Stir-Fry FRENCH BEANS n GREEN BEANS n KAILAN with MUSHROOM n CHICKEN ©

A special combination fried vegetables dish is a healthy idea to serve at family meals time. This recipe comprises of french beans, green beans and Kailan vegetables stir-fried with mushroom and ground chicken meat.  

Ingredients and Preparation

Prepare :-

• garlic - 5 cloves - sliced
• onions - 1/2 small size - sliced
• chili - 3 pcs - diced
• red bell pepper - 1/4 small size - sliced
• mushroom - 1/2 cup - sliced
• carrots - 1 small size - diced
• french beans - 1 cup
• green beans - 1 cup - cut into short size
• kailan vegetables - 1 cup - sliced

Prepare :-

• ground chicken - 1 lb

Cooking Steps

Begin, by saute garlic, onions, chili in 5 tbs cooking oil in a large skillet in medium heat until fragrant.

Add mushrooms.

Continue stirring and frying.

Add ground chicken meat.

Combine well and continue frying.

For flavor, add:-

• 2 tbs oyster sauce
• 1/2 tbs chicken stock granules
• 1/2 tsp pepper

Add Kailan, french beans, green beans.

Combine well with chicken meat and seasonings.

Continue stirring.

Add red bell pepper and carrots.

Combine well and stir.

Stir-Fry combination vegetables is scrumptious.

Ready for serving.