PEACH PINEAPPLE TOMATO CHIPOTLE PORK ©

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Why Fruits and Veggies? Looking for a brighter future? Looking towards healthy aging?

Try eating a rich diet rich in colorful fruits and vegetables. Find ways to incorporate fruits and vegetables into foods you already eat. Eat many different types of fruits and vegetables in a rainbow of colors. This will help ensure that you get the variety of nutrients your body needs for healthy aging.

Whether fresh, frozen, canned, dried or 100% juice. these oven-cooked sensations are quick, delicious and convenient, and will keep you healthy.


Ingredients and Preparation for 4

Prepare -
  • garlic - 5 cloves - sliced
  • ginger - small size - thinly sliced
  • onions - 1/2 medium size - sliced
  • carrots - small size - thinly sliced
  • tomato - 1 - sliced
  • chili - 4 pcs





Prepare -
  • Pork - 1 lb - sliced










Cooking Steps

To prepare Salsa. Put into processor:
1 tomato, 1 peach , 3 pineapples slices , 1/2 large onion, 1/2 green bell peppers, 4 tbs tomato paste, 5 tbs water, 1 tbs sugar, 1 tbs vinegar, 1/2 tbs salt, 1 tbs chipotle peppers.

Spread Salsa over pork in an oven pan.




Spread slices of garlic, onions, ginger, carrots, chili and tomato over salsa and pork.

Wrap with aluminium foil.
Keep in oven at 400 F for 45 minutes.
Ready for serving.

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