ORGANIC LOAF ©





In this meat loaf dish, I choose full organic bread combined with organic soy milk, organic eggs, and other fresh organic condiments shopped at an organic supermarket to create an organic meat loaf dish everyone can enjoy.


Ingredients and Preparation for 4

Prepare - Part A

  • ground pork - 1 lb
  • organic whole grains bread - loosen up into crumbs
  • 3 organic eggs
  • 1/2 cup organic soy milk
  • 1 cup fresh mushroom - diced
  • 1/2 large onions -diced
  • 1 cup carrots - diced
  • 1 cup green onions - diced
Part B - 2 tbs syrup for pancakes & 3 tbs tomato sauce.
Cooking Steps



Begin, by mixing all of Part A ingredients together.
For flavor, add:-

  • 3 tbs chicken stock brand
  • 1/2 tbs salt
  • 1/2 tbs black pepper

Transfer to an oven pan or bread pan.

Spread 3 tbs tomato sauce over the top surface of the mixture.

Spread 2 tbs syrup over the surface.
Cook in oven at 400 F for 45 minutes. Lay in the center of the oven to have even heat.
When cooked, lay it aside to cool before slicing.

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